Workouts details are currently posted on the team calendar under the “Locker Room” page. Only current athletes are able to see the detailed workouts.

Workout Locations are at TriBody Fitness unless otherwise noted. Coaching provided by TriBody Fitness.

Please let us know by text, phone call or email if you will be attending any of the workouts.

MONDAY
TBA

TUESDAY
5:30AM - TRACK WORKOUT - Mid Distance Intervals - Catalina High Magnet School at Pima and Palo Verde - Coach David

WEDNESDAY
6PM - SWIM - Catalina High School Pool - Coach David

THURSDAY
5:30AM - TRACK WORKOUT - Short Distance Intervals - Catalina High Magnet School at Pima and Palo Verde - Coach David

FRIDAY
TBA

SATURDAY
5:30 AM - Bike: Meet at "The Shop", Routes vary by week. 20 - 50 miles. - Coach David

SUNDAY
5:30 AM - Run: Riverpath at Dodge, Meet at "The Shop". Routes vary by week. - Coach David/Coach Alex


Arizona Multi Sports / TriBody Fitness aka "The Shop"- 3383 N. Richey Blvd - Tucson, AZ 85716 - (520)795-1181